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- Aydan Lewis doing a dead lift
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- Bradlee Gould doing squat while Tristan McCoy spots him.
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- Sircorvious Foster(left) and Michael Bryant(right) doing a running drill at our workouts
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- Davis Holladay doing a lift.
The community newspaper that keeps the areas around Bullard,
Flint, Troup, Whitehouse & South Tyler connected & informed.